Sher Mueller

Sher Mueller


  • USAW L1 2020-current


  • Bachelor's degree in Exercise Science.


Sher Mueller is originally from Louisiana where she played college softball at Centenary College. After college Sher became a softball coach both at the high school level and with club teams. Now Sher owns her own business where she and other coaches provide private softball instruction to youth. 

Sher started CrossFit 8 years after having her 2nd child. It started as a way to get back into shape. She didn’t realize CrossFit would allow her to reclaim her athleticism and competitive drive. After falling in love with CrossFit she decided to first become a USAW L1 weightlifting coach and later began to coach CrossFit. She now has 2 years of coaching experience. Sher became a coach because she wanted to share her love of CrossFit with others.  She loves helping members achieve new skills and reach goals. 


One fun fact about you
Sher started powerlifting competitively at age 12.

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