Rebecca Cates

Rebecca Cates


  • CrossFit Level 1 2016
  • CrossFit Mobility Certification 2014
  • Olympic Weightlifting Certification 2013


 Rebecca has been an active participant in sports her whole life, including being a 3-sport athlete in high school, her passion being basketball. After high school, she enjoyed being active in group fitness classes and 1×1 with personal trainers. She tried CrossFit for her 1st time with her friend in Des Moines in 2012 and was immediately hooked.

In 2016, Rebecca earned her CrossFit Level 1 and has loved coaching both daily CrossFit classes & summer kids classes since joining Man Made in 2016. She has finished in the CrossFit Open Master’s Top 10% worldwide every year since 2015. 

Previous Coach:


Next Coach: